Want to make delicious and nutritious meals that are perfect for school, work and play? Learn how to make bento-style lunches and snacks and have some food fun!
Wild Alaskan salmon and mango salsa
You won't want to skip this tasty salmon grilled on a cedar plank and topped with mango salsa. For more yummy recipes, giveaways and Mindy's food philosophy, visit Meals on Heels Blog and don't worry, eat happy!
Peperonata and fried eggs with creamy Parmesan polenta
Reprinted from Blue Apron
Though these colorful vegetables are available year-round, bell peppers are at their best and brightest from late summer to early fall. In this dish, you’ll take advantage of the harvest and make peperonata, a traditional Italian dish. It’s a simple, versatile preparation that lets the peppers truly shine. In our version, you’ll be using not only the standard red bells, but also an heirloom variety to add color and deepen the flavor.
Makes 2 servings; about 650 calories per serving
Spaghetti squash ‘pasta’ with olives, feta, tomato & basil
We may never make pasta again — spaghetti squash is just too perfect of a substitute. Low-carb, low-calorie, low-fat and high in vitamin C, spaghetti squash becomes stringy when cooked, resembling, well, spaghetti. Combine it with some fresh, delicious ingredients, and you’ve got a healthy faux-pasta dish guaranteed to satisfy anyone, including carb addicts. This particular recipe has been adapted from this spaghetti squash recipe on AllRecipes.com.
Pumpkin-spiced apple chips
Cooking Light marries the two best flavors of fall — apple and pumpkin spice — in a simple snack. Even if you don’t own pumpkin spice, you can mix your own using common pantry spices, or, if time is an issue, invest in your own premixed pumpkin spice mix.
Southern mint lemonade
Are the dog days of summer leaving you parched? Meals on Heels has got you covered with this southern mint lemonade recipe. For more yummy recipes, giveaways and Mindy's food philosophy, visit Meals on Heels Blog and don't worry, eat happy!
Prep Time: 20 minutes
Grilled Pizza
We are still loving life on the beach. Our resort is really nice. Our room has a full kitchen, living area, bedroom with a king bed and jacuzzi tub! There are also four pools, hot tubs, a great fitness center, and great access to the ocean. We are having fun with Josh’s brother, Ben, and his wife, Whitney. We don’t leave until Thursday! It’s nice not having a schedule. I think I could get used to this beach bum thing, ha!
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